If they were on Earth, he would probably have to think more than once before telling that to her because she might label it as a woo woo concept.
Lydia leaned forward with a gleam of interest in her eyes, making her whole face brighten.
Meanwhile, Qhah-el stilled himself so he wouldn't lean back.
She had maintained her distance from him the entirety of the conversation, so that unexpected move from her side momentarily disrupted his balance.
When he regained his composure, he continued, his voice as steady as before.
"Being conscious of the nourishment and sustenance you are receiving will help you absorb and integrate the energy imbued in resources, services, and experiences more effectively and to a greater degree."
"That will strengthen your physical body and energetic field and allow you to access higher forms of vital energy. Thus, strengthening your life force."
