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Also, this basic cooking training manual exists in Ryūga's mind. Ryūga can browse it with his mind, and the book will present the training plan he needs at each stage.
Ryūga did not hesitate at all, and immediately browsed the first page of the manual.
The plan on the first page is extremely simple.
Ryūga needs to improve his physical fitness as quickly as possible.
As a chef, you must have a strong body capable of fighting in the kitchen for a long time.
As long as Ryūga can perform 200 push-ups, 200 sit-ups, 200 squats… all at once without interruption, it can be considered that he has completed the training plan on the first page of the Basic Cooking Training Manual.
After the system finished its explanation, silence prevailed.
Ryūga realized that gaining strength is not something that can be achieved overnight, so he had to take the next step on the path of strength!
Fortunately, Ryūga was fond of exercising in his previous life, so he gained some experience in how to improve his physical fitness.
After a short thought, Ryūga arrived at Gin Dojima's room on the basement floor.
"Dojima-senpai, are you in the room?"
Soon, Dojima Gin's response came from behind the door:
"Is that Ryūga? I'm taking a shower. Come in first and wait for me on the couch!"
"Good!"
Ryūga opened the door and entered Dojima's room.
After sitting on the chair and waiting for a while, Dojima Gin came out wearing a white bathrobe and a large white towel.
"Ryūga, it's rare for you to come to my room as a guest. What's the matter? Do you have something to talk to me about?"
Ryūga looked at Dojima Gin, smiled, and said:
"I have a request, Dojima-senpai. I'd like to exercise during this period, so could you lend me your gym?"
"You want to exercise?"
Dojima Gin became very curious after hearing Ryūga's words.
"Why did this idea suddenly occur to you? I wanted to invite all of you to train with me every day, but none of you answered me. Why did you all suddenly change your minds now?"
Ryūga smiled helplessly and replied:
"My physical condition is so bad that I can't breathe after running a few steps. I have to work out…"
After hearing Ryūga's answer, Dojima Gin patted Ryūga's shoulder appreciatively.
"I'm glad you understand this. I've always told you that strong muscles are a symbol of a man's strength. Others may not like to exercise, but their physical fitness is acceptable. But you, Ryūga, are too thin. You can't do without exercise. Otherwise, you won't be able to handle the hard work in the kitchen. This is my spare key to the gym. Take it. Come to me when you don't understand something and ask me if you have any questions!"
After saying this, Dojima Gin seemed to think of something, then added:
"By the way, Ryūga, I want to remind you that exercising is not something that can be achieved overnight. If you want to get a strong body, you have to persevere. At the same time, you must pay attention to posture and safety, and don't injure yourself. So if you don't understand something, you can ask me for advice anytime…"
"Thank you, Dojima-senpai, I understand!"
"Alright then, go back and rest. I need a nap. I'm very tired today…"
"Alright, I'll go back now. Good night, Dojima-senpai!"
Ryūga took the spare key that Dojima Gin handed him and went straight to the gym.
It's worth mentioning that the Polaris Dormitory of that era cannot be compared to the Polaris Dormitory of later generations.
As you know, five of the Elite Ten live here. How could they possibly be wronged?
In addition to the dormitory, a large area of land surrounding it belongs to the territory of the Polaris Dormitory. There are also many buildings around the Polaris Dormitory.
Some of these buildings are private kitchens for the Elite Ten, some are their private resting places, and one of them is a gym built specifically by Dojima Gin.
In almost every afternoon, Dojima Gin comes here to exercise for two hours. At this time, this gym finally welcomed its second visitor besides Dojima Gin.