Jiang Yuan knew he had been naive.
He had thought that the first day of physical training would start with something simple and then gradually increase in intensity.
Who knew...
From the very beginning, it was like they were trying to kill him!
Inside the training room.
The training room was the largest area in the Second Squad's secure basement.
There was a physical training area, a skills practice area, a combat ring, a long swimming pool, and an indoor shooting range with extremely high.
At this moment, Jiang Yuan was running on a treadmill in the training room.
This treadmill was different from normal treadmills.
Not to mention that this treadmill had been specially modified, with a maximum speed that was terrifying... let's just say it was as fast as a car going 80 mph.
In addition, on the left, right, and back of the treadmill, there were specially made aluminum alloy plates installed.
Thin needles, long pushpins, and sharpened nails were driven into them.
If he ran too slowly or tried to jump off from the sides to stop running, the result would be predictable.
Jiang Yuan was panicking.
At this moment, his back was covered in blood from being pricked, his legs were so heavy and numb that they felt like they weren't his own, and his lungs felt like they were burning with a raging fire, while his throat was dry and painful as if it had been roasted.
Sweat mixed with blood fell like a shower, and his 'huff, huff' breathing was like a bellows.
Actually, his running speed wasn't that fast; it was mainly the time and distance that were too long.
The LCD display on the treadmill showed that he had run a total of 29.5 kilometers, with a duration of 168 minutes.
Beside him.
Stood Xiao Fengyu and Wang Rou.
Xiao Fengyu was observing Jiang Yuan's running posture, distance, and time.
Wang Rou was constantly monitoring Jiang Yuan's heart rate and condition.
On Jiang Yuan's wrist, he was wearing a wristband that monitored his heart rate in real-time, which showed a heart rate of 147 beats per minute.
"That's about enough."
After another look at Jiang Yuan's condition, Wang Rou turned her head and said to Xiao Fengyu beside her.
Xiao Fengyu nodded slightly, and when the distance reached 30 kilometers, he pressed the remote control in his hand.
No wonder it was called a specially made treadmill.
The treadmill couldn't be operated by the person running on it.
So slacking off was impossible.
The treadmill slowly stopped, and Xiao Fengyu also opened the aluminum alloy plates. Jiang Yuan panted heavily and slowly walked out with trembling legs.
Just as he was about to sit down on the ground, Xiao Fengyu said in a deep voice: "Don't sit down. After exercising, you need to stand, take deep breaths to slowly adjust, and rest after your heart rate has recovered."
Hearing this, Jiang Yuan could only grit his teeth and stand.
After Jiang Yuan came out, Wang Rou immediately took a small medicine box and walked over to treat his wounds.
Wang Rou was the doctor of the team.
The Second Squad had a total of three Supporters and two Redeemers.
The Supporters were Wang Rou, Xiao Fengyu, and Lin Le, with Wang Rou as the leader.
The Redeemers were Hu Zhengfeng and Chi Zhongyue. They had the highest ranks and the strongest strength.
Although Hu Zhengfeng was the captain, in reality, when there was a mission, Wang Rou was the one who came up with the plans, and even Hu Zhengfeng had to listen to her as the vice-captain.
While Wang Rou was treating Jiang Yuan's wounds, Xiao Fengyu shook his head and frowned, saying: "Jiang Yuan, your performance is too ordinary. Even a fourteen-year-old boy might have better results than you."
"Thirty kilometers, and you actually took two hours and fifty minutes. Looking at you, you couldn't even anymore. Your physical fitness is really too poor."
What could Jiang Yuan say? He could only.
He was a time traveler who had come to this world.
On Earth, he had also never exercised and was just an ordinary young man.
His various qualities couldn't even compare to some people on Earth who exercised regularly, let alone in this world with supernatural powers.
"But the fact that you persisted until the end without saying a word to stop makes me very happy."
Xiao Fengyu revealed a slight smile: "I can tell that you really did your best."
"Starting from tomorrow, I will continue to increase your training load. Can you accept that?"
This was also a test from Xiao Fengyu.
Even Wang Rou, who was treating his wounds behind Jiang Yuan, raised her eyes and gave him a faint glance before continuing with her treatment.
Jiang Yuan's face was covered in sweat, which was still pouring down, but he grinned and revealed an extremely bright and handsome smile: "Of course."
"Before running, I already said that you can train me however you want, and I will do everything!"
Jiang Yuan's handsome and cheerful smile made Xiao Fengyu couldn't help but pout. Damn good looks.
But hearing Jiang Yuan's answer made him laugh happily.
Behind him, Wang Rou's always serious face didn't show anything, but the slight curve of her lips revealed that she was also very satisfied with Jiang Yuan's answer.
If Jiang Yuan's answer had even a hint of hesitation just now, they would definitely report to Aunt Wang to apply for withdrawing Jiang Yuan's Disguiser training plan.
How could someone who didn't have the willpower to endure physical pain be expected to survive in the enemy's territory in the future?
Don't end up all of them!
There had indeed been many cases where Disguisers without sufficient willpower and psychological quality had ended up their own team members, so they had to be cautious.
Fortunately, Jiang Yuan didn't let them down.
"Rest well."
After quickly treating Jiang Yuan's wounds, Wang Rou patted him on the shoulder and left.
Xiao Fengyu stepped forward and unceremoniously put his arm around Jiang Yuan's armpit—
He had wanted to put his arm around Jiang Yuan's shoulder, but his hand could only dangle there. He had tried once before and found it uncomfortable, so this time he simply put his arm around Jiang Yuan's armpit.
With a bright smile, he said: "Let's go, morning training is over. Let's go eat!"
"Let me tell you, Lin Fatty's cooking skills are really something. You still have training and study plans in the afternoon, so no drinking."
"After it's over tonight, we must have a good drink!"
On Earth, Jiang Yuan had been alone, with no family or friends.
His armpit was a bit itchy, but he endured it!
He also smiled from the bottom of his heart and nodded: "Okay, we must have a drink tonight!"
"Haha, it's a deal, let's go!"
The two chatted and laughed as they walked towards the cafeteria.
When they arrived at the cafeteria, only Lin Le, Wang Rou, and Chi Zhongyue were there.
Calling it a cafeteria was more like a restaurant.
There were only a few people in their Second Squad, and a dining table was filled with various sumptuous dishes.
Lin Le was wearing a chef's hat and apron, still constantly bringing dishes to the table.
Chi Zhongyue was playing with her phone, while Wang Rou was reading a thick book.
No one knew where Hu Zhengfeng had gone.
"You're here? Was the first physical training very tiring?"
Seeing Jiang Yuan, Chi Zhongyue revealed a very sweet smile. Perhaps because Jiang Yuan was now a teammate, there was no longer any distance between them. She looked beautiful and lively, like a neighbor's fairy.
"I feel like my lungs are about to explode, my legs aren't my own anymore, and my throat is burning."
Jiang Yuan replied with a bitter smile and sat down.
"That's normal. The good news is that you don't have physical training plans for the afternoon."
"The bad news is that you still have to do this kind of training after dinner, and you can't go home until nine o'clock in the evening."
"But if you can finish the physical training faster in the evening, you can go home earlier."
"Oh right, there are indeed spare rest rooms here, but until Xiong Yong appears, you can only come back every day! Here's some water."
Chi Zhongyue smiled sweetly, her beautiful deer-like eyes seemed to have a hint of schadenfreude as she placed a bottle of water in front of Jiang Yuan.
Jiang Yuan unscrewed the cap and drank it all in one go. Only then did he let out a comfortable breath, and then said indifferently: "Training is training. If I suffer more now, I'll bleed less in the future."
"In this world full of danger everywhere, any slack could lead to death. What's a little suffering?"
Jiang Yuan had the right attitude.
This was indeed what he thought in his heart.
He had never lacked willpower.
More than ten years of life in an orphanage, starting to make his own way at the age of sixteen, having no one to rely on and suffering countless hardships, had long forged a tenacious heart.
Chi Zhongyue looked at Jiang Yuan in surprise, nodded seriously, and a fragrance wafted over: "With your thoughts and attitude like this, I can safely assist you."
"You shouldn't drink too much water now. You need to eat. Drinking too much water will make your stomach feel full."
Seeing that Jiang Yuan was going to take another bottle of water, Chi Zhongyue quickly said.
Jiang Yuan immediately withdrew his hand and smiled: "I know."
"Dinner's ready! Jiang Yuan, you must eat more of this wild ginseng stewed loach. This is real thirty-year-old wild ginseng!"
At this time, Lin Le brought out the last dish, and everyone got up to get chopsticks and bowls to serve rice, starting to eat.
It had to be said that Lin Le's cooking skills were really something. His fat wasn't for nothing.
The taste was really amazing.
Coupled with the large consumption, Jiang Yuan ate three big bowls of rice and cleaned up a lot of dishes before stopping contentedly.
He felt that his body had recovered a lot of energy.
After lunch, Jiang Yuan rested for half an hour.
Then he went into Wang Rou's study with her.
What he was going to learn now was psychology and micro-expressions!
After that, there was disguise taught by Chi Zhongyue. This was the afternoon's course.
In the evening, there would be a second physical training session.
Tomorrow's training plan would be different again.
In short.
For a long time to come, Jiang Yuan wouldn't have much free time.
Busy, but fulfilling.
It would be even better if there wasn't the serious problem of Xiong Yong weighing on his mind.
When he went back tonight... he wondered if Xiong Yong would appear?
He hoped so.