After resting, Aster spent the rest of the day practising physical drills and aura coordination exercises.
Appropriate aura control exercises were also carried out so that every part of his body and his core would be able to adapt to his current aura capacity.
By midday, he had learned how to channel a thin layer of aura to his feet to improve his balance while running and sparring.
Then he learned how to tighten his grip on his training swords so that they wouldn't slip out of his hands when his palms became slick with sweat.
By late afternoon, the sky had turned orange and Aster's clothes were completely soaked with sweat.
His hair was plastered to his forehead, and every muscle in his body ached every time he moved, but Aster didn't rest yet.
Instead, he realized that it was the best time to compress his aura in his core.
