After some casual chatting in the group, Ji Xiuwen also put down his phone and focused on eating seriously.
After finishing their meal, the four of them returned to the consultation room.
It was scorching hot outside in the midsummer, with the sun baking the earth. There was no place for a walk, so they chatted in the lobby, letting the food in their stomachs digest for a while before each returning to their consultation room for a short nap.
A noon nap under a blazing sun helps during the sweltering summer months. For many people, especially office workers, a short nap after lunch helps eliminate fatigue, replenishes energy, and prevents mistakes at work in the afternoon, thus improving efficiency.
Moreover, a brief rest can enhance the body's protective functions and effectively prevent heatstroke. Some even call a noon nap a "refueling station in work" and a "regulator in life."
However, the nap should not be too long; keeping it under an hour is best.
