Chapter 13: Strength Training! Uncle 2 has so many tricks...
"Spiritual backlash? Isn't his martial soul of lightning attribute? Also, hasn't his martial soul just awakened? Can mental power cause a second-ring great soul master like you to be backfired by your own soul skills?"
Xie Yue was stunned. Qin Zhuo moved too quickly at that time. He thought Hu Liena was knocked unconscious, but he didn't expect that it was a backlash of mental power.
"I don't know either. He just glared at me at that time, and I felt a sharp pain in my brain, and then I lost consciousness. But when his martial spirit awakened, there was such a loud noise, I think his martial spirit must have also involved the aspect of mental power!"
Hu Liena took a deep breath and said that she was feeling depressed. She had experienced failures before after becoming a soul master, but this was the first time she had suffered such a crushing defeat.
"Alright, let's take this as a lesson. Although that guy was strong, we were even worse! Both our coordination and our mentality when facing the enemy were seriously flawed. We must pay special attention to this in our future training."
Xie Yue spoke again. He was the strongest among the three and recovered the fastest. He had reviewed the situation many times in his mind. It could be said that in that three-on-one battle, the three of them did not exert their full combat effectiveness.
Yan was knocked down without doing anything. Hu Liena only released a soul skill. Although she jumped twice, it would have been better if she hadn't jumped at all. There was no meaningful attack at all.
"Little ones, the Pope has summoned you, pack up and come out quickly!"
Gui Mei appeared at the door and spoke.
Hearing this, the three of them couldn't help but feel guilty, but they had to get up and walk towards the Pope's Palace. Being wiped out by someone so much younger than them, I'm afraid their future life will be difficult...
The next day, Qin Zhuo came to the back mountain of the Priest Hall again. The one who came to train him today was Golden Crocodile Douluo.
"Second Master, good morning!"
Qin Zhuo greeted Golden Crocodile Douluo with a smile. Strength training is nothing more than weightlifting and running to increase muscle strength. It can't be as uncomfortable as yesterday!
"Don't be so playful, I won't show any mercy today!"
Golden Crocodile Douluo glanced at Qin Zhuo and said seriously that you can be more easy-going at ordinary times, but during training, both sides must have a correct attitude, otherwise the effect will be compromised.
Hearing this, Qin Zhuo also put away his casualness. When it came to proficiency, he always devoted himself wholeheartedly.
"Ever since you could walk, you've been training your body, consciously or unconsciously. Now, your physical strength far surpasses that of your peers. Even some adult second-ring Great Spirit Masters, without using their martial spirits, find it difficult to compete with your physical strength. So I won't go into the basics. Yesterday, the fourth brother unlocked your body's potential, and today I want to further activate your muscles!"
Hearing this, Qin Zhuo was very happy about the Golden Crocodile Douluo's affirmation of his efforts, until he saw a small bottle appear in his hand...
"Why that expression? Aren't you looking forward to training?"
Seeing Qin Zhuo's face fall, Golden Crocodile Douluo thought back to what he had said and thought to himself, "I didn't say anything! How could I have extinguished the child's enthusiasm?"
"Second Master... I'm a little scared of the bottles and jars in your hands. Don't mind me, I'm fine..."
Good guy! Can't we use the method of a certain master for strength training? Running and drinking water, although tiring and inefficient, is not without effect...
"Um...it seems that the Fourth Brother has left a psychological trauma on you! But Xiao Zhuo, you have to understand, you are only six years old now! If you hadn't chosen to leave the Spirit Hall to practice, we wouldn't have arranged this kind of training for you. Your body isn't fully developed yet, and conventional training may leave hidden dangers, so we can only choose a relatively gentle method. The process may be a little uncomfortable, but it will definitely not harm your body."
Golden Crocodile Douluo was stunned for a moment, then explained that it was not that Golden Crocodile Douluo did not know how to break through the limits of the body to train strength, but this method was quite dangerous.
Moreover, their training and assessment of Qin Zhuo was not to make him powerful, but to enable him to master a more comprehensive and systematic method of cultivation, and also to lay a better foundation for him.
In this way, when he leaves the Spirit Hall, he will be able to use better ways to improve all aspects of himself outside, instead of relying on his feelings to try those unreliable cultivation methods.
"Okay, let's get started! Soul masters have two sources of power. One is pure physical strength, which I call basic power. The other is the power generated by the blessing of soul power, which I call amplified power. The reason why soul masters are stronger than ordinary people from the beginning is that soul power improves all aspects, not just strength. I think you have already felt this."
"Of course, the effects of amplification will vary depending on the martial soul and spirit ring. We won't delve into that here. Let's return to today's topic, basic strength. This pure power emanates from our bodies. Putting aside the improvements to martial souls and spirit rings, basic strength determines the lower limit of amplification. The stronger the basic strength, the greater the increase in amplification."
"The key to basic strength lies in the toughness and contractility of our muscles. We all know that to improve the toughness and strength of metal, we need to constantly forge it. The same is true for muscle improvement. Therefore, the method of strength training is very common. The only thing to do is to persist."
As Golden Crocodile Douluo spoke, he poured blood-red liquid from the small bottle in his hand and used his soul power to carry it in front of Qin Zhuo.
"This is an essence extracted from the blood of the Titan Ape. It can increase your muscle activity when you exercise, making your muscles more flexible. Furthermore, the Titan Ape possesses Titan blood. Although this isn't its blood essence, the factors contained within it can still increase your physical strength."
Golden Crocodile Douluo spoke calmly, and Qin Zhuo was in a trance when he heard it.
Wow! The essence extracted from the blood of the Titan Ape, could it be the blood of the one from the Star Dou Great Forest?
I have to say, these old guys in my family have some good stuff in their hands! This kind of stuff can even be revealed.
Logically speaking, this kind of thing would be most effective if taken internally, but Qin Zhuo was only six years old! If he took it internally, the energy inside would probably burst his body.
The effect of external use is not as good, but it only causes some loss of energy. The desired effect can still be retained, so it is not a big problem.
After applying the essence, Qin Zhuo started doing aerobics under the command of Golden Crocodile Douluo...
That's right! Aerobics! And it was the kind that targeted every muscle. That wasn't the point. The point was that after applying the Titan Ape essence to my body, I felt a burning pain. It wasn't particularly severe, the kind that wasn't enough to scream out, but it couldn't be ignored either.
This causes every muscle in his body to exert force, especially the core muscle group...
That's not all. Golden Crocodile Douluo also asked him to remember the feeling of exerting force on each muscle, and asked him to regularly exercise those muscles that are not used often or are easily neglected.
In this regard, Qin Zhuo can only say one thing: Second Master has so many tricks...