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Chapter 411 - [163] Wang Longhu's 'Insights Notebook', Cell Guiding Energy Technique_3

Once the production of subsequent cell energy does not increase, the human body will begin to show signs of aging, and physical strength will start to decline.

The early manifestations include feeling tired easily after exercise and skin developing wrinkles, becoming rough and losing its luster, along with a decrease in collagen, and so on.

In the later stages, it becomes completely covered with wrinkles, hair turns white, bones become brittle, physical strength is close to zero, and vision and hearing are not as good as when young, completely transforming one into an old person.

Martial Artists use 'body training' and 'special breathing techniques' to stimulate cells to produce more cell energy.

Cell energy helps to maintain the vitality of the human body and also breaks the limits of human physical functions.

This is why some people can only punch with a force of 600 jin, but a Martial Artist in Ming Jin can reach a full strength punch of 1000 jin.

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