Everything Meng Po mentioned are the benefits gained from cultivation.
Perhaps it wasn't so apparent at first, but as you gradually start cultivating, this feeling becomes increasingly evident.
Yang Chen instructed, "Tell them to persist in cultivation every day, set aside other forms of exercise; this must be done daily! Understand?"
"Got it!" Meng Po nodded.
Yang Chen thought for a moment, and after confirming there was nothing else, he told Meng Po, "Remember the matter with the photo!"
"Yes!"
"That's it!"
"Alright... then!" Meng Po was somewhat reluctant.
Yang Chen hung up the video call, exited the network, and began meditating.
Now, he wanted to increase his strength every second, so he dared not slack off even a bit.
Early the next morning.
Yang Chen still got up early, prepared breakfast, and exercised outside the door.
After finishing his activities and freshening up, Yang Chen saw Wei Xueqing hurrying downstairs.
