Yang Chen watched the people from Asura Hall leave, and even after their figures disappeared into the forest, he didn't leave. Instead, he circled around, watching their movements from afar.
After all, for Yang Chen, no matter how mature or powerful the people from Asura Hall have become, they were all trained by him, like his own children. It's impossible not to worry and care about them.
Only when Yang Chen saw from a tall tree that the people of Asura Hall met up with their contact did he finally feel relieved.
At the same time, Yang Chen was still a bit worried about the cultivation techniques he had given to Meng Po.
The small notebook contained some safe preliminary breathing techniques and foundational training methods.
Generally, when physical stamina reaches a certain level and training progresses sufficiently, one can sense the existence of 'qi'. In-depth research and control of this 'qi' is what we call inner strength.
