According to what is described in the "Nine Revolutions Supreme Skill".
Body Refining is divided into three layers: Body Tempering, Body Casting, and Divine Body.
Currently, Yang Chen is in the first phase of Body Tempering, bone refining, making the bones strong enough to support greater power and faster reactions.
As for spirit refining, it is divided into: Postnatal, Innate, Transcendence, Foundation Establishment, Grain Avoidance, Golden Core...
It's relatively much more complex.
And Yang Chen is now at the mid-stage of Innate, the breakthrough in cultivation coming after recovering from the last injury.
Now Yang Chen feels, after recovering from this injury, after a period of recuperation, he should be able to reach the late-stage of Innate.
As for Kun Bai, Yang Chen feels he is at least at the late-stage of Transcendence.
Thinking of this, Yang Chen feels great pressure.
