Huang Ying brought the doctor, who usually checked Zhao Old Madam's pulse, back to the mansion.
After checking the pulse, the doctor advised her not to worry too much and to remain open-minded. As people age, the less they worry, the better it is for their health.
Zhao Old Madam, familiar with this doctor for many years, smiled bitterly and said, "As the elder in the family, who doesn't worry and get anxious? We all understand the principle, but how many can achieve it?"
The doctor smiled and shook his head, "Your body is your own. If you don't take care of it yourself, who can you expect to do it for you? Taking care of your health, eating supplements is not a cure-all. Fundamentally, you must regulate your emotions; that's the way to achieve twice the result with half the effort. Eat small meals more frequently, move around more often — it's better than any supplement."
"Alright, I will strive to follow your advice," replied Zhao Old Madam.
